Catherine Moss

Works with: Stress and overwhelm, Relationships, Anger, Burnout, Low mood and self-esteem, Men’s mental health. The men who I work best with: Find it difficult expressing emotions, are feeling disconnected,…
Man on the sofa with hi hand on his chest looking at his laptop

Catherine Moss

Works with:
Stress and overwhelm, Relationships, Anger, Burnout, Low mood and self-esteem, Men’s mental health.

The men who I work best with:
Find it difficult expressing emotions, are feeling disconnected, feel under undue pressure, who feel alone or misunderstood.

About me:
I work with men who feel pressured to pretend everything’s ok on the outside when on the inside it’s not. Men who find it difficult talking about feelings as they’ve been taught to suppress them. My approach is not to fix you, it’s to create a respectful, collaborative, purposeful space where you feel understood. Moving at your pace we can understand the patterns that keep occurring and impacting your life and relationships. Understanding them creates more choice on how to respond, improves communication and helps find ways to move forward.
BACP Membership Number: 393954

ONLINE SUPPORT

How it Works

Mindbase offers online therapy for men who want support without feeling judged, rushed, or talked down to. Whether you are dealing with something specific or just feel stuck, help is there when you want it.

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1. Find your fit

Choose a qualified therapist who feels right for you. Every man is different, and finding the right connection is the first step towards meaningful change.

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2. Book Your Online Session

Start with a private, confidential online therapy session from the comfort of your own space. Take the first step towards understanding yourself better and moving forward.

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3. Build Lasting Change

Work with your therapist to develop confidence, resilience and self-awareness, helping you handle life's challenges and become the man you want to be.