Paige Rideout

Works with: Low mood, Anxiety, Grief and Loss, Frustrations, Stress and feeling overwhelmed, Relationship difficulties, Men’s mental health The men who I work best with: First time seeking support, Struggling…
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Paige Rideout

Works with:
Low mood, Anxiety, Grief and Loss, Frustrations, Stress and feeling overwhelmed, Relationship difficulties, Men’s mental health

The men who I work best with:
First time seeking support, Struggling to understand and verbalise how they are feeling/what they are thinking, Holding everything together on the outside but are breaking inside, Need someone to help them open up at first, Finding ways to get out of their heads

About me:
Hi, I’m Paige and I’m an accredited and qualified counsellor. Being an “integrative” counsellor means I am trained in different ways to best support you during our sessions. My goal is to create a space where you feel calm, grounded and able to open up without fear of judgement. I work in a straightforward, non-judgemental and empathetic way with the aim of finding the root cause of what is driving your low mood, stress or anxiety. Together, we can look at ways of moving you through what is happening and towards the future.
NCPS Membership number: NCS22-02016

ONLINE SUPPORT

How it Works

Mindbase offers online therapy for men who want support without feeling judged, rushed, or talked down to. Whether you are dealing with something specific or just feel stuck, help is there when you want it.

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1. Find your fit

Choose a qualified therapist who feels right for you. Every man is different, and finding the right connection is the first step towards meaningful change.

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2. Book Your Online Session

Start with a private, confidential online therapy session from the comfort of your own space. Take the first step towards understanding yourself better and moving forward.

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3. Build Lasting Change

Work with your therapist to develop confidence, resilience and self-awareness, helping you handle life's challenges and become the man you want to be.