Lauren Reading-Gloversmith

Works with: Anxiety, burnout & overwhelm, low mood, identity & self-esteem, neurodivergence (ADHD, autism), creative industry pressures, relationship difficulties, men’s mental health The men who I work best with: Feel…
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Lauren Reading-Gloversmith

Works with:
Anxiety, burnout & overwhelm, low mood, identity & self-esteem, neurodivergence (ADHD, autism), creative industry pressures, relationship difficulties, men’s mental health

The men who I work best with:
Feel worn down by constant pressure, struggle with overwhelm or emotional intensity, feel “different” or misunderstood, work in creative, entertainment, or high-demand environments, want support to feel more grounded, understood, and empowered

About me:
I work with men who are ready for change and want to understand what is really going on for them. Many feel overwhelmed, burnt out, or stuck under pressure, and some are neurodivergent or work in creative, high-demand environments. My approach is calm, non-judgmental, collaborative, and grounded. We explore your thoughts, feelings, and experiences at your pace and focus on making sense of them so you can move forward with clarity and confidence.
BACP Membership number: 415512

ONLINE SUPPORT

How it Works

Mindbase offers online therapy for men who want support without feeling judged, rushed, or talked down to. Whether you are dealing with something specific or just feel stuck, help is there when you want it.

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1. Find your fit

Choose a qualified therapist who feels right for you. Every man is different, and finding the right connection is the first step towards meaningful change.

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2. Book Your Online Session

Start with a private, confidential online therapy session from the comfort of your own space. Take the first step towards understanding yourself better and moving forward.

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3. Build Lasting Change

Work with your therapist to develop confidence, resilience and self-awareness, helping you handle life's challenges and become the man you want to be.